Protein Bar — Nutrition Facts & Ingredients
Per serving (1 BAR, 72 g): 290 calories. Per 100 g: 403 calories, 41.7 g protein, 11.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BAR (72g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alkalized Cocoa, Canola Oil, Dry Roasted Almonds, Glycerin, Hydrolyzed Gelatin, Inulin, Natural Flavors, Nonfat Dry Milk, Palm Kernel Oil, Palm Oil, Premier Protein Blend, Salt, Soy Lecithin, Soy Protein Isolate, Stevia Leaf Extract, Steviol Glycosides, Sugar, Tapioca Starch, Vanilla Extract, Water, Whey Protein Concentrate, Whey Protein Hydrolysate, Whole Milk Solids
Frequently asked questions
How many calories are in Protein Bar?
Per 100 g of Protein Bar there are 403 calories.
How much protein is in Protein Bar?
Per 100 g of Protein Bar there are 41.67 g protein.
How many carbohydrates are in Protein Bar?
Per 100 g of Protein Bar there are 34.72 g carbohydrates. Of which 12.5 g sugars.
How much sugar is in Protein Bar?
Per 100 g of Protein Bar there are 12.5 g sugars.
How much sodium (salt) is in Protein Bar?
Per 100 g of Protein Bar there are 556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Protein Bar?
Per 100 g of Protein Bar there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Protein Bar?
The main ingredients in Protein Bar are: Alkalized Cocoa, Canola Oil, Dry Roasted Almonds, Glycerin, Hydrolyzed Gelatin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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