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Chocolate Brownies Flavored Two-Bites, Chocolate Brownies — Nutrition Facts & Ingredients

UPC 99482466190 Manufacturer: Whole Foods Market, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2 brownies, 38 g): 12 calories. Per 100 g: 32 calories, 2.6 g protein, 5.3 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 brownies (38g)

Amount per servingCalories
12
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 85.1mg 4%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Includes 13.0g Added Sugars 26%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein2.6 g
Carbohydrates55.3 g
Sugars34.2 g
Added sugars34.2 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)52.7g
Fat5.3 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol13 mg
Sodium224 mg
Calcium0 mg
Potassium0 mg
Iron3.8 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Acid Pyrophosphate, Calcium Sulfate, Cane Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Corn Starch, Cream, Emulsifier, Emulsifiers, Folic Acid, Invert Cane Sugar, Leavening, Mono-and Diglycerides Of Fatty Acids, Monocalcium Phosphate, Natural Chocolate Flavor, Natural Vanilla Flavor, Niacin, Organic Butter, Organic Egg Whites, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Semi Sweet Chocolate, Soy Lecithin, Sunflower Seed Oil, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vanilla Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in Chocolate Brownies Flavored Two-Bites, Chocolate Brownies?

Per 100 g of Chocolate Brownies Flavored Two-Bites, Chocolate Brownies there are 32 calories.

How much protein is in Chocolate Brownies Flavored Two-Bites, Chocolate Brownies?

Per 100 g of Chocolate Brownies Flavored Two-Bites, Chocolate Brownies there are 2.63 g protein.

How many carbohydrates are in Chocolate Brownies Flavored Two-Bites, Chocolate Brownies?

Per 100 g of Chocolate Brownies Flavored Two-Bites, Chocolate Brownies there are 55.26 g carbohydrates. Of which 34.21 g sugars.

How much sugar is in Chocolate Brownies Flavored Two-Bites, Chocolate Brownies?

Per 100 g of Chocolate Brownies Flavored Two-Bites, Chocolate Brownies there are 34.21 g sugars.

How much sodium (salt) is in Chocolate Brownies Flavored Two-Bites, Chocolate Brownies?

Per 100 g of Chocolate Brownies Flavored Two-Bites, Chocolate Brownies there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Brownies Flavored Two-Bites, Chocolate Brownies?

Per 100 g of Chocolate Brownies Flavored Two-Bites, Chocolate Brownies there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Brownies Flavored Two-Bites, Chocolate Brownies?

The main ingredients in Chocolate Brownies Flavored Two-Bites, Chocolate Brownies are: Baking Soda, Calcium Acid Pyrophosphate, Calcium Sulfate, Cane Sugar, Chocolate Liquor.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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