KAR'S

Sweet 'N Salty Mix — Nutrition Facts & Ingredients

UPC 77034088304 Manufacturer: Kar Nut Products Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
13.9 gper 100 g
Carbs
46.5 gper 100 g
Fat
30.2 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 43 g): 210 calories. Per 100 g: 488 calories, 13.9 g protein, 30.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKAGE (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Includes 7.0g Added Sugars 14%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 31.0mg 2%
Iron 1.0mg 6%
Potassium 233mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein13.9 g
Carbohydrates46.5 g
Sugars34.9 g
Added sugars16.3 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat30.2 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium186 mg
Calcium72 mg
Potassium542 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Sweet 'N Salty Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake, Carnauba Wax, Chocolate Candies, Cocoa Powder, Confectionary Coating, Corn Syrup, Gum Acacia, Hydrogenated Palm Kernel Oil, Includes Yellow 6 Lake, Nonfat Milk Powder, Peanut Sunflower Oil, Peanuts, Raisins, Red 40 Lake, Salt, Soy Lecithin, Sugar, Sunflower Kernels, Vanilla, Whey Powder, Yellow 5 Lake, Yellow 6

Frequently asked questions

How many calories are in Sweet 'N Salty Mix?

Per 100 g of Sweet 'N Salty Mix there are 488 calories.

How much protein is in Sweet 'N Salty Mix?

Per 100 g of Sweet 'N Salty Mix there are 13.95 g protein.

How many carbohydrates are in Sweet 'N Salty Mix?

Per 100 g of Sweet 'N Salty Mix there are 46.51 g carbohydrates. Of which 34.88 g sugars.

How much sugar is in Sweet 'N Salty Mix?

Per 100 g of Sweet 'N Salty Mix there are 34.88 g sugars.

How much sodium (salt) is in Sweet 'N Salty Mix?

Per 100 g of Sweet 'N Salty Mix there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet 'N Salty Mix?

Per 100 g of Sweet 'N Salty Mix there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet 'N Salty Mix?

The main ingredients in Sweet 'N Salty Mix are: An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake, Carnauba Wax.

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