BROOKSHIRE'S

Knot Rolls Garlic — Nutrition Facts & Ingredients

UPC 92825017813 Manufacturer: Brookshire Grocery Company Frozen Bread & Dough Updated Sep 27, 2026

Calories
130per serving
Protein
7.9 gper 100 g
Carbs
47.4 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (1 KNOT, 38 g): 130 calories. Per 100 g: 342 calories, 7.9 g protein, 11.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 KNOT (38g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 6.8mg 1%
Iron 1.0mg 6%
Potassium 42.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein7.9 g
Carbohydrates47.4 g
Sugars2.6 g
Added sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)44.8g
Fat11.8 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium605 mg
Calcium18 mg
Potassium113 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Knot Rolls Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amylase, Ascorbic Acid As A Dough Conditioner, Beta Carotene, Bread: Enriched Wheat Flour, Canola Soybean, Citric Acid, Crushed Garlic, Dehydrated Garlic, Dehydrated Parsley, Flour, Folic Acid, Garlic, Iron Thiamin Mononitrate, Microbial Enzymes, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Riboflavin, Salt, Soybean Oil, Spread: Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Monoglyceride, Vegetable Oil, Water, Whey Powder, Yeast

Frequently asked questions

How many calories are in Knot Rolls Garlic?

Per 100 g of Knot Rolls Garlic there are 342 calories.

How much protein is in Knot Rolls Garlic?

Per 100 g of Knot Rolls Garlic there are 7.89 g protein.

How many carbohydrates are in Knot Rolls Garlic?

Per 100 g of Knot Rolls Garlic there are 47.37 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Knot Rolls Garlic?

Per 100 g of Knot Rolls Garlic there are 2.63 g sugars.

How much sodium (salt) is in Knot Rolls Garlic?

Per 100 g of Knot Rolls Garlic there are 605.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Knot Rolls Garlic?

Per 100 g of Knot Rolls Garlic there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Knot Rolls Garlic?

The main ingredients in Knot Rolls Garlic are: Amylase, Ascorbic Acid As A Dough Conditioner, Beta Carotene, Bread: Enriched Wheat Flour, Canola Soybean.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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