Creme Puffs — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 4 gper 100 g
- Carbs
- 22.7 gper 100 g
- Fat
- 24 gper 100 g
Where to buy
Per serving (6 CREME PUFFS, 75 g): 250 calories. Per 100 g: 333 calories, 4 g protein, 24 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 55% DV (high at 20% DV or more)
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 CREME PUFFS (75g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Creme Puffs
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Flavors, Beta Carotene, Calcium Carbonate, Coconut, Color, Corn Syrup, Cream, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Modified Starch, Niacin, Palm, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Alginate, Sodium Caseinate, Soy Lecithin, Stabilizers, Sugar, Thiamine Mononitrate, Vegetable Oils, Water, Wheat Flour, Whey
Frequently asked questions
How many calories are in Creme Puffs?
Per 100 g of Creme Puffs there are 333 calories.
How much protein is in Creme Puffs?
Per 100 g of Creme Puffs there are 4.0 g protein.
How many carbohydrates are in Creme Puffs?
Per 100 g of Creme Puffs there are 22.67 g carbohydrates. Of which 9.33 g sugars.
How much sugar is in Creme Puffs?
Per 100 g of Creme Puffs there are 9.33 g sugars.
How much sodium (salt) is in Creme Puffs?
Per 100 g of Creme Puffs there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creme Puffs?
Per 100 g of Creme Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creme Puffs?
The main ingredients in Creme Puffs are: Artificial Flavors, Beta Carotene, Calcium Carbonate, Coconut, Color.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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