QUAKER

Cookies & Cream Flavored Granola Bar, Cookies & Cream — Nutrition Facts & Ingredients

UPC 3034305 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 39 g): 150 calories. Per 100 g: 385 calories, 5.1 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (39g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 29g 11%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Protein 2.0g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein5.1 g
Carbohydrates74.4 g
Sugars23.1 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)64.1g
Fat10.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium346 mg
Calcium385 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cookies & Cream Flavored Granola Bar, Cookies & Cream

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Ingredients

Artificial Color, Baking Soda, BHT, Brown Rice Crisp, Brown Sugar, Calcium Carbonate, Caramel Color, Chocolate Flavored Cookie Pieces, Citric Acid, Cocoa, Confectionary Chips, Corn Syrup, Corn Syrup Solids, Dextrose, Fructose, Glycerin, Granola, Inulin, Invert Sugar, Molasses, Natural And Artificial Flavor, Nonfat Dry Milk, Palm Kernel And Palm Oil, Palm Oil, Polydextrose, Preservative, Processed With Alkali, Salt, Soy Lecithin, Soybean Oil, Sucralose, Sugar, Sunflower Oil, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Cookies & Cream Flavored Granola Bar, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Granola Bar, Cookies & Cream there are 385 calories.

How much protein is in Cookies & Cream Flavored Granola Bar, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Granola Bar, Cookies & Cream there are 5.13 g protein.

How many carbohydrates are in Cookies & Cream Flavored Granola Bar, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Granola Bar, Cookies & Cream there are 74.36 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Cookies & Cream Flavored Granola Bar, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Granola Bar, Cookies & Cream there are 23.08 g sugars.

How much sodium (salt) is in Cookies & Cream Flavored Granola Bar, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Granola Bar, Cookies & Cream there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Flavored Granola Bar, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Granola Bar, Cookies & Cream there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Flavored Granola Bar, Cookies & Cream?

The main ingredients in Cookies & Cream Flavored Granola Bar, Cookies & Cream are: Artificial Color, Baking Soda, BHT, Brown Rice Crisp, Brown Sugar.

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