KROGER

Cinnamon French Toast Sticks — Nutrition Facts & Ingredients

UPC 11110887481 Manufacturer: The Kroger Co. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Cinnamon French Toast Sticks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
330per serving
Protein
4.7 gper 100 g
Carbs
43.4 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (4 pieces, 106 g): 330 calories. Per 100 g: 311 calories, 4.7 g protein, 13.2 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (106g)

Amount per servingCalories
330
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 2.2mg 12%
Potassium 99.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein4.7 g
Carbohydrates43.4 g
Sugars15.1 g
Added sugars15.1 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)41.5g
Fat13.2 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium85 mg
Potassium94 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Cinnamon French Toast Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baking Soda, Bread, Carrageenan, Cinnamon, Cultured Wheat Flour, Dextrose, Each Of The Following: Caramel Color, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Glyceryl Monooleate, Grain Vinegar, Gum Arabic, Leavening, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Paprika Extract, Polysorbate 60, Polysorbate 80, Reduced Iron, Reduced Ron, Riboflavin, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric, Turmeric Extract, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Cinnamon French Toast Sticks?

Per 100 g of Cinnamon French Toast Sticks there are 311 calories.

How much protein is in Cinnamon French Toast Sticks?

Per 100 g of Cinnamon French Toast Sticks there are 4.72 g protein.

How many carbohydrates are in Cinnamon French Toast Sticks?

Per 100 g of Cinnamon French Toast Sticks there are 43.4 g carbohydrates. Of which 15.09 g sugars.

How much sugar is in Cinnamon French Toast Sticks?

Per 100 g of Cinnamon French Toast Sticks there are 15.09 g sugars.

How much sodium (salt) is in Cinnamon French Toast Sticks?

Per 100 g of Cinnamon French Toast Sticks there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon French Toast Sticks?

Per 100 g of Cinnamon French Toast Sticks there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon French Toast Sticks?

The main ingredients in Cinnamon French Toast Sticks are: Ascorbic Acid, Baking Soda, Bread, Carrageenan, Cinnamon.

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Level of processing

5
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39 ingredients · 11 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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