GIFTPOP

Popcorn — Nutrition Facts & Ingredients

UPC 71169289803 Manufacturer: Signature Brands LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 1.7 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars36.7 g
Added sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)76.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Butter Popcorn Popcorn, Caramel Popcorn: Corn Syrup, Cheddar Cheese, Citric Acid, Corn Syrup Solids, Cultured Pasteurized Milk, Disodium Phosphate, Enzyme, High Fructose Corn Syrup, Invert Sugar, Lactic Acid, Maltodextrin, Molasses, Mono- And Diglycerides, Natural And Artificial Flavor, Natural And Artificial Flavors, Palm Oil, Popcorn, Salt, Sodium Caseinate, Soy Lecithin, Soybean, Sunflower, Tocopherols, Turmeric Oleoresin, Vegetable Oil, Whey, White Cheddar, White Cheddar Popcorn: Popcorn, Yeast Extract, Yellow Color Blend

Frequently asked questions

How many calories are in Popcorn?

Per 100 g of Popcorn there are 333 calories.

How much protein is in Popcorn?

Per 100 g of Popcorn there are 3.33 g protein.

How many carbohydrates are in Popcorn?

Per 100 g of Popcorn there are 80.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Popcorn?

Per 100 g of Popcorn there are 36.67 g sugars.

How much sodium (salt) is in Popcorn?

Per 100 g of Popcorn there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn?

Per 100 g of Popcorn there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn?

The main ingredients in Popcorn are: Annatto Extract, Butter Popcorn Popcorn, Caramel Popcorn: Corn Syrup, Cheddar Cheese, Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Signature Brands LLC

Nutrition facts for other products from Signature Brands LLC:

All Signature Brands LLC products →