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Garden Vegetable Soup — Nutrition Facts & Ingredients

UPC 681131018128 Manufacturer: Wal-Mart Stores, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 71 calories. Per 100 g: 29 calories, 0.8 g protein, 0.8 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
71
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 681mg 30%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g
Calcium 39.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein0.8 g
Carbohydrates4.5 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)3.7g
Fat0.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2 mg
Sodium278 mg
Calcium16 mg
Iron0.6 mg
Vitamin A184 mcg
Vitamin C2.4 mg

Where to buy

Search on Amazon for Garden Vegetable Soup

Prices and availability are set by the retailer.

Ingredients

Basil, Butter, Carrots, Celery, Chicken Bones, Chicken Fat, Chicken Flavor Broth Concentrate, Chicken Stock, Citric Acid, Corn Starch, Cream, Diced Tomatoes, Garlic, Golden Wax Beans, Green Beans, Ground Tomatoes, Lime Juice, Natural Flavors, Onions, Parsley, Peas, Rice Flour, Salt, Sea Salt, Spices, Sugar, Thyme, Tomato Juice, Tomatoes, Water, Yeast Extract, Yellow Squash, Zucchini

Frequently asked questions

How many calories are in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 29 calories.

How much protein is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 0.82 g protein.

How many carbohydrates are in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 4.49 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 1.63 g sugars.

How much sodium (salt) is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Vegetable Soup?

Per 100 g of Garden Vegetable Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Vegetable Soup?

The main ingredients in Garden Vegetable Soup are: Basil, Butter, Carrots, Celery, Chicken Bones.

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Level of processing

5
Ultra-Processed
33 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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