TOFURKY

Burger — Nutrition Facts & Ingredients

UPC 25583111448 Manufacturer: Turtle Island Foods, Inc. Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 260 calories. Per 100 g: 230 calories, 13.3 g protein, 15.9 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
260
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 10g 4%
Dietary Fiber 6.0g 21%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 3.1mg 17%
Potassium 664mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein13.3 g
Carbohydrates8.8 g
Sugars1.8 g
Added sugars0.9 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)3.5g
Fat15.9 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium540 mg
Calcium44 mg
Potassium588 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Burger

Prices and availability are set by the retailer.

Ingredients

Agar-agar, Beet Juice, Citric Acid, Expeller-pressed Non-gmo Canola Oil, Gum Arabic, Modified Cellulose Gum, Non-gmo Coconut Oil, Organic Caramel Color, Organic Soy Flour, Organic White Vinegar, Pea Protein, Potassium Chloride, Sea Salt, Sunflower Oil, Vegan Natural Flavor, Water, Xanthan Gum

Frequently asked questions

How many calories are in Burger?

Per 100 g of Burger there are 230 calories.

How much protein is in Burger?

Per 100 g of Burger there are 13.27 g protein.

How many carbohydrates are in Burger?

Per 100 g of Burger there are 8.85 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Burger?

Per 100 g of Burger there are 1.77 g sugars.

How much sodium (salt) is in Burger?

Per 100 g of Burger there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Burger?

Per 100 g of Burger there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Burger?

The main ingredients in Burger are: Agar-agar, Beet Juice, Citric Acid, Expeller-pressed Non-gmo Canola Oil, Gum Arabic.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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