CHEEZ-IT

Original Baked Snack Assortment, Original — Nutrition Facts & Ingredients

UPC 24100101481 Manufacturer: Sunshine Biscuits, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Calories
120per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (1/2 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 15 g fat.

Label highlights: Contains Two Percent Or Less Of Soybean OilContains Monosodium GlutamateContains SaltContains Corn Syrup SolidsContains SucroseContains MaltodextrinContains Torula YeastContains GarlicContains VinegarContains MolassesContains Corn SyrupContains Caramel ColorContains SpicesContains TamarindContains Natural FlavorsContains OnionContains Modified Food StarchContains Wheat StarchContains Disodium InosinateContains Disodium GuanylateContains Soy Flour

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat15 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium967 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Baked Snack Assortment, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Autolyzed Yeast, Baking Soda, Bread Slices, Buttermilk, Canola, Cheese, Cheese Crackers, Cheese Cultures, Cheese-flavored Rice Ball, Citric Acid, Corn Syrup, Cottonseed, Cottonseed Oil, Dextrose, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Lactic Acid, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavor, Niacin, Nonfat Milk, Onion, Palm, Paprika, Paprika Oleoresin, Partially Hydrogenated Soybean Cottonseed Oil, Partially Hydrogenated Soybean Oil, Pretzels, Reduced Iron, Reduced Lactose Whey, Riboflavin, Rice Flour, Salt, Skim Milk, Skim Milk Cheese, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Wheat Square, Whey, Whey Protein, Whole Wheat, Yeast

Allergens

Contains: Two Percent Or Less Of Soybean Oil, Monosodium Glutamate, Salt, Corn Syrup Solids, Sucrose, Maltodextrin, Torula Yeast, Garlic, Vinegar, Molasses, Corn Syrup, Caramel Color, Spices, Tamarind, Natural Flavors, Onion, Modified Food Starch, Wheat Starch, Disodium Inosinate, Disodium Guanylate, Soy Flour

Frequently asked questions

How many calories are in Original Baked Snack Assortment, Original?

Per 100 g of Original Baked Snack Assortment, Original there are 400 calories.

How much protein is in Original Baked Snack Assortment, Original?

Per 100 g of Original Baked Snack Assortment, Original there are 10.0 g protein.

How many carbohydrates are in Original Baked Snack Assortment, Original?

Per 100 g of Original Baked Snack Assortment, Original there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Original Baked Snack Assortment, Original?

Per 100 g of Original Baked Snack Assortment, Original there are 3.33 g sugars.

How much sodium (salt) is in Original Baked Snack Assortment, Original?

Per 100 g of Original Baked Snack Assortment, Original there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Baked Snack Assortment, Original?

Per 100 g of Original Baked Snack Assortment, Original there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Baked Snack Assortment, Original?

The main ingredients in Original Baked Snack Assortment, Original are: Annatto Extract, Autolyzed Yeast, Baking Soda, Bread Slices, Buttermilk.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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