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Egg Substitute — Nutrition Facts & Ingredients

UPC 70784025506 Manufacturer: Tops Markets, LLC Eggs & Egg Substitutes Updated Sep 27, 2026

3 Tbsp · 46 g

Calories
25per serving
Protein
5 gper serving
Carbs
1.0 gper serving

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Per serving (3 Tbsp, 46 g): 25 calories. Per 100 g: 54 calories, 10.9 g protein.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (46g)

Amount per servingCalories
25
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 90.2mg 4%
Total Carbohydrate 1.0g 0%
Total Sugars 0g
Protein 5g
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein10.9 g
Carbohydrates2.2 g
Sugars0 g
Trans fat0 g
Sodium196 mg
Potassium163 mg

Ingredient flags

Contains egg

How we detect these flags

Where to buy Egg Substitute

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Alpha Tocopherol Acetate, Biotin, Calcium Pantothenate, Color, Cyanocobalamin, Egg Whites, Ferric Orthophosphate, Folic Acid, Includes Beta Carotene, Iron, Natural Flavors, Onion Powder, Pyridoxine Hydrochloride, Riboflavin, Salt, The Following: Guar Gum, Thiamine Mononitrate, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Sulfate, Xanthan Gum, Zinc Sulfate

Frequently asked questions

How many calories are in Egg Substitute?

Per 100 g of Egg Substitute there are 54 calories.

How much protein is in Egg Substitute?

Per 100 g of Egg Substitute there are 10.87 g protein.

How many carbohydrates are in Egg Substitute?

Per 100 g of Egg Substitute there are 2.17 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Egg Substitute?

Per 100 g of Egg Substitute there are 0.0 g sugars.

How much sodium (salt) is in Egg Substitute?

Per 100 g of Egg Substitute there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Egg Substitute?

The main ingredients in Egg Substitute are: Alpha Tocopherol Acetate, Biotin, Calcium Pantothenate, Color, Cyanocobalamin.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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