LENNY & LARRY'S

Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed — Nutrition Facts & Ingredients

UPC 787692839681 Manufacturer: Lenny & Larry's Cookies & Biscuits Updated Sep 27, 2026

Per serving (0.5 COOKIE, 57 g): 200 calories. Per 100 g: 351 calories, 14.0 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 COOKIE (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Protein 8.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein14.0 g
Carbohydrates54.4 g
Sugars17.5 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)45.6g
Fat12.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium421 mg
Calcium70 mg
Iron2.5 mg
Vitamin A105 mcg
Vitamin C0 mg

Where to buy Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed

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Ingredients

Antioxidants Vitamin A, Baking Soda, Beta Carotene, Cane Sugar, Chicory Root Fiber, Citric Acid, Cultured Dextrose, Distilled Monoglycerides, Emulsifiers, Enriched Wheat Flour, Folic Acid, Guar Gum, Invert Sugar, Mixed Tocopherol, Natural Flavors, Natural Yellow Color, Niacin, Oligofructose, Palm Fractions, Palm Margarine, Palm Oil, Pea Protein, Poppy Seeds, Protein Blend, Reduced Iron, Riboflavin, Rice Protein, Salt, Sea Salt, Sunflower Lecithin, Thiamine Mononitrate, Vegetable Glycerine, Vital Wheat Gluten, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed there are 351 calories.

How much protein is in Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed there are 14.04 g protein.

How many carbohydrates are in Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed there are 54.39 g carbohydrates. Of which 17.54 g sugars.

How much sugar is in Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed there are 17.54 g sugars.

How much sodium (salt) is in Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed?

The main ingredients in Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed are: Antioxidants Vitamin A, Baking Soda, Beta Carotene, Cane Sugar, Chicory Root Fiber.

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