365 EVERYDAY VALUE

Blueberry Mini Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 99482437008 Manufacturer: Whole Foods Market, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
270per serving
Protein
6.2 gper 100 g
Carbs
41.7 gper 100 g
Fat
10.4 gper 100 g

Where to buy

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Per serving (12 MINI WAFFLES, 96 g): 270 calories. Per 100 g: 281 calories, 6.2 g protein, 10.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 MINI WAFFLES (96g)

Amount per servingCalories
270
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 6g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.7mg 9%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein6.2 g
Carbohydrates41.7 g
Sugars9.4 g
Added sugars8.3 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)37.5g
Fat10.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium479 mg
Calcium31 mg
Potassium135 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Blueberry Mini Waffles, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Emulsifier, Folic Acid, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Organic Blueberry Flavored Pieces, Organic Blueberry Powder, Organic Cane Sugar, Organic Corn Flour, Organic Enriched Wheat Flour, Organic Expeller-pressed Palm Oil, Organic Natural Flavor, Organic Pear Juice Concentrate, Organic Powdered Cane Sugar, Organic Soy Lecithin, Organic Wheat Bran, Organic Wheat Flour, Organic Whole Wheat Flour, Purple Carrot, Red Cabbage, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Vegetable Extracts, Water

Frequently asked questions

How many calories are in Blueberry Mini Waffles, Blueberry?

Per 100 g of Blueberry Mini Waffles, Blueberry there are 281 calories.

How much protein is in Blueberry Mini Waffles, Blueberry?

Per 100 g of Blueberry Mini Waffles, Blueberry there are 6.25 g protein.

How many carbohydrates are in Blueberry Mini Waffles, Blueberry?

Per 100 g of Blueberry Mini Waffles, Blueberry there are 41.67 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Blueberry Mini Waffles, Blueberry?

Per 100 g of Blueberry Mini Waffles, Blueberry there are 9.38 g sugars.

How much sodium (salt) is in Blueberry Mini Waffles, Blueberry?

Per 100 g of Blueberry Mini Waffles, Blueberry there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Mini Waffles, Blueberry?

Per 100 g of Blueberry Mini Waffles, Blueberry there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Mini Waffles, Blueberry?

The main ingredients in Blueberry Mini Waffles, Blueberry are: Baking Soda, Emulsifier, Folic Acid, Leavening, Monocalcium Phosphate.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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