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Blueberry Muffin Mix, Blueberry — Nutrition Facts & Ingredients

UPC 854510003057 Manufacturer: Bektrom Foods, Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Blueberry Muffin Mix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
4.3 gper 100 g
Carbs
74.5 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (0.167 PACKAGE, 47 g): 190 calories. Per 100 g: 404 calories, 4.3 g protein, 10.6 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 PACKAGE (47g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein4.3 g
Carbohydrates74.5 g
Sugars29.8 g
Added sugars29.8 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)72.4g
Fat10.6 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium681 mg
Calcium0 mg
Potassium0 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Blueberry Muffin Mix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Blue 1 Lake, Blue 2 Lake, Blueberry Flavored Bits, Canola Oil, Cellulose Gum, Citric Acid, Enriched Wheat Flour, Enzyme, Folic Acid, Food Starch Modified, Guar Gum, Malicacid, Niacin, Palm, Palm Kernel, Palm Oil, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Vegetable Shortening, Wheat Flour, Whey, Whole Egg Solids

Frequently asked questions

How many calories are in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 404 calories.

How much protein is in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 4.26 g protein.

How many carbohydrates are in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 74.47 g carbohydrates. Of which 29.79 g sugars.

How much sugar is in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 29.79 g sugars.

How much sodium (salt) is in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 681.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin Mix, Blueberry?

The main ingredients in Blueberry Muffin Mix, Blueberry are: Artificial Flavors, Baking Soda, Blue 1 Lake, Blue 2 Lake, Blueberry Flavored Bits.

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Level of processing

5
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33 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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