Macaroni & Cheese — Nutrition Facts & Ingredients
Per serving (0.333 PACKAGE, 69 g): 250 calories. Per 100 g: 362 calories, 10.1 g protein, 2.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 PACKAGE (69g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beta Carotene, Cheese Culture, Citric Acid, Color Added, Corn, Dehydrated Cheddar Cheese, Enriched Macaroni Product, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Lactic Acid, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Niacin, Paprika Extract, Pasteurized Milk, Potassium Chloride, Reduced Iron, Riboflavin, Salt, Silicon Dioxide To Reduce Caking, Sodium Caseinate, Sodium Citrate, Sodium Phosphate, Thiamine Mononitrate, Turmeric Extract, Wheat Flour, Whey
Frequently asked questions
How many calories are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 362 calories.
How much protein is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 10.14 g protein.
How many carbohydrates are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 71.01 g carbohydrates. Of which 2.9 g sugars.
How much sugar is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 2.9 g sugars.
How much sodium (salt) is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 826.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese?
The main ingredients in Macaroni & Cheese are: Beta Carotene, Cheese Culture, Citric Acid, Color Added, Corn.
Reviews
Similar products
FRESH & EASY
Goodness Animal Shapes
357Calories
12.9Protein
2.9Fat
FRESH & EASY
Shells & White Cheddar Cheese
380Calories
15.5Protein
4.9Fat
Harris-Teeter Inc.
Harris Teeter, Macaroni & Cheese Dinner
343Calories
11.4Protein
2.9Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Bektrom Foods, Inc
Nutrition facts for other products from Bektrom Foods, Inc:
- Gourmet Pasta Salad, Ranch & Bacon
- Pasta Salad, Creamy Parmesan
- Deluxe Shells & Cheese
- Family Size Mac & Cheese
- Biscuit Mix, Buttermilk
- Loretta, Spicy Hushpuppy Mix, Homestyle, Homestyle