STATER BROS.

Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran

UPC 74175014094 Manufacturer: Stater Bros. Markets Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 53 g): 190 calories. Per 100 g: 358 calories, 7.5 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (53g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 170mg 7%
Total Carbohydrate 44.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 18.0g
Protein 4.0g
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

358 calories in 100 g
Protein7.5 g
Carbohydrates83.0 g
Sugars34.0 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)73.6g
Fat1.9 g
Trans fat0 g
Sodium321 mg
Potassium415 mg

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Ingredients

Cinnamon, Corn Syrup, Cyanocobalamin, Folic Acid, Glycerin, High Oleic Canola Oil, Honey, Malted Barley Syrup, Mixed Tocopherols, Molasses, Natural Flavors, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Rice, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Niacinamide, Wheat Bran, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran?

Per 100 g of Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran there are 358 calories.

How much protein is in Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran?

Per 100 g of Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran there are 7.55 g protein.

How many carbohydrates are in Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran?

Per 100 g of Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran there are 83.02 g carbohydrates. Of which 33.96 g sugars.

How much sugar is in Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran?

Per 100 g of Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran there are 33.96 g sugars.

How much sodium (salt) is in Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran?

Per 100 g of Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran?

Per 100 g of Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran?

The main ingredients in Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran are: Cinnamon, Corn Syrup, Cyanocobalamin, Folic Acid, Glycerin.

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