Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus
- Calories
- 100per serving
- Protein
- 34.5 gper 100 g
- Carbs
- 48.3 gper 100 g
- Fat
- 10.3 gper 100 g
Where to buy
Per serving (3/4 cup, 29 g): 100 calories. Per 100 g: 345 calories, 34.5 g protein, 10.3 g fat.
Nutrition Facts
Serving size3/4 cup (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alpha Tocopherol Acetate, Ascorbic Acid, Folic Acid And Vitamin B12, High Fructose Corn Syrup, Malt Flavor, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soy Grits, Soy Protein Isolate, Soybean Oil, Sucralose, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E, Wheat Bran, Wheat Gluten, Whole Grain Wheat
Frequently asked questions
How many calories are in Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus?
Per 100 g of Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus there are 345 calories.
How much protein is in Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus?
Per 100 g of Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus there are 34.48 g protein.
How many carbohydrates are in Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus?
Per 100 g of Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus there are 48.28 g carbohydrates. Of which 6.9 g sugars.
How much sugar is in Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus?
Per 100 g of Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus there are 6.9 g sugars.
How much sodium (salt) is in Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus?
Per 100 g of Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus?
Per 100 g of Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus there are 17.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus?
The main ingredients in Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal, Protein Plus are: Alpha Tocopherol Acetate, Ascorbic Acid, Folic Acid And Vitamin B12, High Fructose Corn Syrup, Malt Flavor.
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