THE BAKERY

Jalapeno Corn Muffins, Jalapeno — Nutrition Facts & Ingredients

UPC 78742297477 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
320per serving
Protein
5.0 gper 100 g
Carbs
38.4 gper 100 g
Fat
16.2 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 99 g): 320 calories. Per 100 g: 323 calories, 5.0 g protein, 16.2 g fat.

Label highlights: High in sodium — 23% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (99g)

Amount per servingCalories
320
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 34.6mg 12%
Sodium 540mg 23%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 12.0g Added Sugars 24%
Protein 5g
Vitamin D 0mcg 0%
Calcium 28.7mg 2%
Iron 1mg 6%
Potassium 136mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein5.0 g
Carbohydrates38.4 g
Sugars14.1 g
Added sugars12.1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)37.4g
Fat16.2 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol35 mg
Sodium545 mg
Calcium29 mg
Potassium137 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Jalapeno Corn Muffins, Jalapeno

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacterial Culture, Baking Powder, Baking Soda, Buttermilk, Corn Starch, Dry Buttermilk, Eggs, Enriched Wheat Flour, Folic Acid, Jalapeno Pepper, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Aluminum Phosphate, Sodium Propionate, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Xanthan Gum, Yellow Corn Meal

Frequently asked questions

How many calories are in Jalapeno Corn Muffins, Jalapeno?

Per 100 g of Jalapeno Corn Muffins, Jalapeno there are 323 calories.

How much protein is in Jalapeno Corn Muffins, Jalapeno?

Per 100 g of Jalapeno Corn Muffins, Jalapeno there are 5.05 g protein.

How many carbohydrates are in Jalapeno Corn Muffins, Jalapeno?

Per 100 g of Jalapeno Corn Muffins, Jalapeno there are 38.38 g carbohydrates. Of which 14.14 g sugars.

How much sugar is in Jalapeno Corn Muffins, Jalapeno?

Per 100 g of Jalapeno Corn Muffins, Jalapeno there are 14.14 g sugars.

How much sodium (salt) is in Jalapeno Corn Muffins, Jalapeno?

Per 100 g of Jalapeno Corn Muffins, Jalapeno there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jalapeno Corn Muffins, Jalapeno?

Per 100 g of Jalapeno Corn Muffins, Jalapeno there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jalapeno Corn Muffins, Jalapeno?

The main ingredients in Jalapeno Corn Muffins, Jalapeno are: Bacterial Culture, Baking Powder, Baking Soda, Buttermilk, Corn Starch.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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