REAL GOOD

Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style

UPC 858324006792 Manufacturer: The Real Good Food Company LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
190per serving
Protein
10.9 gper 100 g
Carbs
7.0 gper 100 g
Fat
5.1 gper 100 g

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Per serving (2 ITALIAN ENTREE, 156 g): 190 calories. Per 100 g: 122 calories, 10.9 g protein, 5.1 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ITALIAN ENTREE (156g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 70.2mg 23%
Sodium 739mg 32%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 17.0g
Calcium 349mg 27%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein10.9 g
Carbohydrates7.0 g
Sugars3.2 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)5.8g
Fat5.1 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol45 mg
Sodium474 mg
Calcium224 mg
Iron1.1 mg
Vitamin A38.4 mcg
Vitamin C3.1 mg

Where to buy Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Black Pepper, Cheese Culture, Cheese Cultures, Cheese Cultures Enzymes, Chicken Breast, Chicken Breast With Parmesan Cheese, Chicken Wrap: All Natural, Cream, Enzymes, Filling: Ricotta Cheese, Garlic, Grapeseed Oil, Less Than 2%: Water, Mozzarella Cheese, Natural Flavors, Onion, Oregano, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Raised Without Antibiotics, Salt, Sauce: Tomatoes, Spinach, Sunflower Oil, Vinegar, Whey, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style?

Per 100 g of Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style there are 122 calories.

How much protein is in Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style?

Per 100 g of Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style there are 10.9 g protein.

How many carbohydrates are in Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style?

Per 100 g of Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style there are 7.05 g carbohydrates. Of which 3.21 g sugars.

How much sugar is in Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style?

Per 100 g of Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style there are 3.21 g sugars.

How much sodium (salt) is in Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style?

Per 100 g of Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style?

Per 100 g of Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style?

The main ingredients in Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped With Marinara Sauce Entree, Italian Style are: Basil, Black Pepper, Cheese Culture, Cheese Cultures, Cheese Cultures Enzymes.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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