Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 5 gper 100 g
- Carbs
- 87.5 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1 1/4 cup, 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 1/4 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Extract, Ascorbic Acid, BHT Added To Packaging To Help Preserve Freshness, Bleached Wheat Flour, Blue 1, Cholecalciferol, Corn Flour, Cyanocobalamin, Enriched Bleached Flour, Folic Acid, Iron, Natural Flavors, Niacin, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Turmeric Oleoresin, Vitamin A, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Whole Oat Flour, Yellow 6, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls?
Per 100 g of Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls there are 375 calories.
How much protein is in Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls?
Per 100 g of Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls there are 5.0 g protein.
How many carbohydrates are in Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls?
Per 100 g of Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls there are 87.5 g carbohydrates. Of which 47.5 g sugars.
How much sugar is in Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls?
Per 100 g of Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls there are 47.5 g sugars.
How much sodium (salt) is in Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls?
Per 100 g of Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls?
Per 100 g of Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls?
The main ingredients in Fruit Whirls Sweetened Multi-Grain Cereal, Fruit Whirls are: Annatto Extract, Ascorbic Acid, BHT Added To Packaging To Help Preserve Freshness, Bleached Wheat Flour, Blue 1.
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