Southern Living

Pumpkin Bread Mix, Pumpkin Bread — Nutrition Facts & Ingredients

UPC 816277012949 Manufacturer: Phoenix Food LLC Bread & Muffin Mixes Updated Sep 27, 2026

0.1 package · 43 g

Calories
160per serving
Protein
2 gper serving
Carbs
38.0 gper serving
Fat
0 gper serving

Where to buy

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Per serving (0.1 package, 43 g): 160 calories. Per 100 g: 372 calories, 4.7 g protein, 0 g fat.

Label highlights: High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.1 package (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 24.0g
Includes 24.0g Added Sugars 48%
Protein 2g
Vitamin D 0mcg 0%
Calcium 8.2mg 1%
Iron 0mg 0%
Potassium 22.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein4.7 g
Carbohydrates88.4 g
Sugars55.8 g
Added sugars55.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)88.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium674 mg
Calcium19 mg
Potassium53 mg
Iron0 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains wheat Lists gluten grains

How we detect these flags

Where to buy Pumpkin Bread Mix, Pumpkin Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

And Baking Soda, And Vanillin And Each Of The Following: Disodium Phosphate, Color, Dextrin, Dextrose, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Fractionated Coconut Oil, Guar Gum, Iron, Malted Barley Flour, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Reduced, Riboflavin, Salt, Spices, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Usp Bicarbonate Sodium, Vanilla, Vanilla Pudding Sugar, Xanthan Gum, Yellow 5, Yellow#6 And Titanium Dioxide

Frequently asked questions

How many calories are in Pumpkin Bread Mix, Pumpkin Bread?

Per 100 g of Pumpkin Bread Mix, Pumpkin Bread there are 372 calories.

How much protein is in Pumpkin Bread Mix, Pumpkin Bread?

Per 100 g of Pumpkin Bread Mix, Pumpkin Bread there are 4.65 g protein.

How many carbohydrates are in Pumpkin Bread Mix, Pumpkin Bread?

Per 100 g of Pumpkin Bread Mix, Pumpkin Bread there are 88.37 g carbohydrates. Of which 55.81 g sugars.

How much sugar is in Pumpkin Bread Mix, Pumpkin Bread?

Per 100 g of Pumpkin Bread Mix, Pumpkin Bread there are 55.81 g sugars.

How much sodium (salt) is in Pumpkin Bread Mix, Pumpkin Bread?

Per 100 g of Pumpkin Bread Mix, Pumpkin Bread there are 674.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Bread Mix, Pumpkin Bread?

Per 100 g of Pumpkin Bread Mix, Pumpkin Bread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Bread Mix, Pumpkin Bread?

The main ingredients in Pumpkin Bread Mix, Pumpkin Bread are: And Baking Soda, And Vanillin And Each Of The Following: Disodium Phosphate, Color, Dextrin, Dextrose.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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