7-ELEVEN

Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt

UPC 52548702380 Manufacturer: 7-Eleven, Inc. Yogurt Updated Sep 27, 2026

Calories
211per serving
Protein
7.7 gper 100 g
Carbs
21.8 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 156 g): 211 calories. Per 100 g: 135 calories, 7.7 g protein, 1.6 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (156g)

Amount per servingCalories
211
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6.2mg 2%
Sodium 54.6mg 2%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 19.0g
Includes 14.0g Added Sugars 28%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.0mg 6%
Potassium 215mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein7.7 g
Carbohydrates21.8 g
Sugars12.2 g
Added sugars9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)19.9g
Fat1.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium35 mg
Calcium76 mg
Potassium138 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

6 Live And Active Cultures, Acidophilus, Bifidus & L, Bulgaricus, Cane Sugar, Casei And L, Fruit Pectin, Guar Gum, Lemon Juice Concentrate, Mixed Tocopherols, Natural Flavors, Non-fat Vanilla Greek Yogurt Cultured Nonfat Milk, Oats And Honey Granola Cereal, Organic Cane Sugar, Organic Honey, Organic Molasses, Organic Natural Flavor, Organic Rice, Organic Sunflower Oil, Organic Whole Grain Oats, Rhamnosus, Sea Salt, Thermophilus, Vanilla Extract, Vitamin E, Water, Wild Blueberries

Frequently asked questions

How many calories are in Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt?

Per 100 g of Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt there are 135 calories.

How much protein is in Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt?

Per 100 g of Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt there are 7.69 g protein.

How many carbohydrates are in Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt?

Per 100 g of Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt there are 21.79 g carbohydrates. Of which 12.18 g sugars.

How much sugar is in Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt?

Per 100 g of Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt there are 12.18 g sugars.

How much sodium (salt) is in Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt?

Per 100 g of Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt?

Per 100 g of Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt?

The main ingredients in Non-Fat Vanilla Greek Yogurt Parfait With Blueberries And Organic Honey Oat Granola, Vanilla Greek Yogurt are: 6 Live And Active Cultures, Acidophilus, Bifidus & L, Bulgaricus, Cane Sugar.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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