Barely Bread

100% Grain-Free Bagels - Cinnamon-Raisin — Nutrition Facts & Ingredients

UPC 869745000160 Bread Updated Sep 27, 2026

Calories
240per serving
Protein
11.5 gper 100 g
Carbs
29.5 gper 100 g
Fat
15.4 gper 100 g

Where to buy

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Per serving (1 Bagel, 78 g): 240 calories. Per 100 g: 308 calories, 11.5 g protein, 15.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bagel (78g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 60.1mg 20%
Sodium 440mg 19%
Total Carbohydrate 23.0g 8%
Dietary Fiber 16.0g 57%
Total Sugars 3.0g
Protein 9.0g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein11.5 g
Carbohydrates29.5 g
Sugars3.9 g
Dietary fiber20.5 g
Net carbs (carbohydrates minus fiber)9.0g
Fat15.4 g
Saturated fat6.4 g
Trans fat0 g
Cholesterol77 mg
Sodium564 mg
Calcium256 mg
Iron2.3 mg

Where to buy 100% Grain-Free Bagels - Cinnamon-Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Apple Cider Vinegar, Applesauce, As Leavening Agent, Baking Powder, Baking Soda, Cassava Flour, Ceylon, Cinnamon, Coconut Flour, Coconut Oil, Currants, Egg Whites, Flaxseed Meal, Honey, Monocalcium Phosphate, Potassium Bicarbonate As Leavening Agent, Potato Starch, Psyllium Husk, Raisins, Sea Salt, Sweet Potato Flour, Unsweetened, Water, Whole Eggs

Frequently asked questions

How many calories are in 100% Grain-Free Bagels - Cinnamon-Raisin?

Per 100 g of 100% Grain-Free Bagels - Cinnamon-Raisin there are 308 calories.

How much protein is in 100% Grain-Free Bagels - Cinnamon-Raisin?

Per 100 g of 100% Grain-Free Bagels - Cinnamon-Raisin there are 11.54 g protein.

How many carbohydrates are in 100% Grain-Free Bagels - Cinnamon-Raisin?

Per 100 g of 100% Grain-Free Bagels - Cinnamon-Raisin there are 29.49 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in 100% Grain-Free Bagels - Cinnamon-Raisin?

Per 100 g of 100% Grain-Free Bagels - Cinnamon-Raisin there are 3.85 g sugars.

How much sodium (salt) is in 100% Grain-Free Bagels - Cinnamon-Raisin?

Per 100 g of 100% Grain-Free Bagels - Cinnamon-Raisin there are 564.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Grain-Free Bagels - Cinnamon-Raisin?

Per 100 g of 100% Grain-Free Bagels - Cinnamon-Raisin there are 20.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Grain-Free Bagels - Cinnamon-Raisin?

The main ingredients in 100% Grain-Free Bagels - Cinnamon-Raisin are: Almond Flour, Apple Cider Vinegar, Applesauce, As Leavening Agent, Baking Powder.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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