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Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey

UPC 835228006615 Manufacturer: Garden of Light Inc. Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat11.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey

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Ingredients

Corn Starch, Natural Flavors, Organic Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Coconut, Organic Gluten-free Oats, Organic Honey, Organic Invert Cane Sugar, Organic Rice Bran Extract, Organic Sprouted Millet, Organic Sprouted Quinoa, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey?

Per 100 g of Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey there are 433 calories.

How much protein is in Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey?

Per 100 g of Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey there are 6.67 g protein.

How many carbohydrates are in Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey?

Per 100 g of Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey there are 73.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey?

Per 100 g of Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey there are 23.33 g sugars.

How much sodium (salt) is in Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey?

Per 100 g of Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey?

Per 100 g of Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey?

The main ingredients in Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey are: Corn Starch, Natural Flavors, Organic Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar.

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Level of processing

3
Processed
14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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