Four Cheese Instant Mashed Potatoes, Four Cheese — Nutrition Facts & Ingredients
Per serving (0.333 cup dry mix 1/2 cup prepared, 21 g): 70 calories. Per 100 g: 333 calories, 9.5 g protein, 0 g fat.
Nutrition Facts
Serving size0.333 cup dry mix 1/2 cup prepared (21g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer. About these linksIngredients
Calcium Lactate, Cheddar And Parmesan Cheese, Cheese Culture, Citric Acid, Colors Added, Corn Starch, Corn Syrup Solids, Cream, Dehydrated Potato Flakes, Disodium Guanylate, Disodium Inosinate, Enzymes, Lactic Acid, Lactic Acid Powder, Maltodextrin, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Onion Powder, Pasteurized Milk, Salt, Seasoning, Sodium Acid Phosphate, Sodium Caseinate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean Oil To Reduce Dusting, Spice, Sugar, Whey, Yeast Extract, Yellow #5 And Yellow #6
Frequently asked questions
How many calories are in Four Cheese Instant Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Instant Mashed Potatoes, Four Cheese there are 333 calories.
How much protein is in Four Cheese Instant Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Instant Mashed Potatoes, Four Cheese there are 9.52 g protein.
How many carbohydrates are in Four Cheese Instant Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Instant Mashed Potatoes, Four Cheese there are 76.19 g carbohydrates. Of which 9.52 g sugars.
How much sugar is in Four Cheese Instant Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Instant Mashed Potatoes, Four Cheese there are 9.52 g sugars.
How much sodium (salt) is in Four Cheese Instant Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Instant Mashed Potatoes, Four Cheese there are 1762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Four Cheese Instant Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Instant Mashed Potatoes, Four Cheese there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Four Cheese Instant Mashed Potatoes, Four Cheese?
The main ingredients in Four Cheese Instant Mashed Potatoes, Four Cheese are: Calcium Lactate, Cheddar And Parmesan Cheese, Cheese Culture, Citric Acid, Colors Added.
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