APPLE JACKS

Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon — Nutrition Facts & Ingredients

UPC 38000550829 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
7.5 gper 100 g
Carbs
87.5 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (1 Container, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 3.8 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Total Sugars 11g
Includes 11g Added Sugars 22%
Protein 3g
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates87.5 g
Sugars27.5 g
Added sugars27.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat3.8 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium575 mg
Calcium0 mg
Potassium150 mg
Iron6.2 mg
Vitamin C15 mg

Where to buy Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Juice Concentrate, Ascorbic Acid, Baking Soda, Blue 1, Cinnamon, Corn Flour Blend, Corn Starch, Cyanocobalamin, Degerminated Yellow Corn Flour, Dried Apples, Folic Acid, Hydrogenated Coconut, Modified Corn Starch, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Wheat Starch, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon there are 375 calories.

How much protein is in Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon there are 7.5 g protein.

How many carbohydrates are in Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon there are 87.5 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon there are 27.5 g sugars.

How much sodium (salt) is in Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon?

Per 100 g of Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon?

The main ingredients in Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon are: Apple Juice Concentrate, Ascorbic Acid, Baking Soda, Blue 1, Cinnamon.

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Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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