POPPY'S STUFFED BAGEL HOLES

Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon

UPC 863611000421 Manufacturer: BHOLES LLC Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 Bagel Hole | null, 47 g): 150 calories. Per 100 g: 319 calories, 8.5 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bagel Hole | null (47g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 180mg 8%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 4g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g
Protein8.5 g
Carbohydrates53.2 g
Sugars17.0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)51.1g
Fat7.5 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol32 mg
Sodium383 mg
Calcium43 mg
Iron0.8 mg
Vitamin A63.9 mcg
Vitamin C0 mg

Where to buy Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon

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Ingredients

Brown Sugar, Calcium Carbonate, Carob Bean Gum, Cheese Culture, Cinnamon, Cinnamon Squares, Cream Cheese, Egg White, Flour, Honey, Kosher Salt, Mixed Tocopherols Added To Maintain Freshness, Nutritional Yeast, Organic Cane Sugar, Organic Cinnamon, Organic Oat Hull Fiber, Organic Whole Grain Brown Rice Flour, Organic Whole Wheat Flour, Pasteurized Milk And Cream, Salt, Sea Salt, Sugar, Water, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon?

Per 100 g of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon there are 319 calories.

How much protein is in Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon?

Per 100 g of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon there are 8.51 g protein.

How many carbohydrates are in Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon?

Per 100 g of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon there are 53.19 g carbohydrates. Of which 17.02 g sugars.

How much sugar is in Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon?

Per 100 g of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon there are 17.02 g sugars.

How much sodium (salt) is in Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon?

Per 100 g of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon?

Per 100 g of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon?

The main ingredients in Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon are: Brown Sugar, Calcium Carbonate, Carob Bean Gum, Cheese Culture, Cinnamon.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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