THOMAS'

Cinnamon Bun Flavored English Muffins, Cinnamon Bun — Nutrition Facts & Ingredients

UPC 48121184407 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 muffin, 61 g): 150 calories. Per 100 g: 246 calories, 8.2 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 muffin (61g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 45.1mg 3%
Iron 1.4mg 8%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.2 g
Carbohydrates49.2 g
Sugars8.2 g
Added sugars8.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)47.6g
Fat2.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium328 mg
Calcium74 mg
Potassium74 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Cinnamon Bun Flavored English Muffins, Cinnamon Bun

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Ingredients

Calcium Propionate And Sorbic Acid, Canola, Cinnamon, Cream Cheese, Cultured Cream, Dehydrated Cream Cheese, Disodium Phosphate, Enriched Wheat Flour, Farina, Flour, Folic Acid, Malted Barley Flour, Mono & Diglycerides, Natural And Artificial Flavors, Niacin, Nonfat Dry Milk, Reduced Iron, Riboflavin, Salt, Soy, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vegetable Oil, Water, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Cinnamon Bun Flavored English Muffins, Cinnamon Bun?

Per 100 g of Cinnamon Bun Flavored English Muffins, Cinnamon Bun there are 246 calories.

How much protein is in Cinnamon Bun Flavored English Muffins, Cinnamon Bun?

Per 100 g of Cinnamon Bun Flavored English Muffins, Cinnamon Bun there are 8.2 g protein.

How many carbohydrates are in Cinnamon Bun Flavored English Muffins, Cinnamon Bun?

Per 100 g of Cinnamon Bun Flavored English Muffins, Cinnamon Bun there are 49.18 g carbohydrates. Of which 8.2 g sugars.

How much sugar is in Cinnamon Bun Flavored English Muffins, Cinnamon Bun?

Per 100 g of Cinnamon Bun Flavored English Muffins, Cinnamon Bun there are 8.2 g sugars.

How much sodium (salt) is in Cinnamon Bun Flavored English Muffins, Cinnamon Bun?

Per 100 g of Cinnamon Bun Flavored English Muffins, Cinnamon Bun there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Bun Flavored English Muffins, Cinnamon Bun?

Per 100 g of Cinnamon Bun Flavored English Muffins, Cinnamon Bun there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Bun Flavored English Muffins, Cinnamon Bun?

The main ingredients in Cinnamon Bun Flavored English Muffins, Cinnamon Bun are: Calcium Propionate And Sorbic Acid, Canola, Cinnamon, Cream Cheese, Cultured Cream.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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