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Pumpkin Pie Flavored Pancakes, Pumpkin Pie — Nutrition Facts & Ingredients

UPC 38000238444 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
240per serving
Protein
5.7 gper 100 g
Carbs
37.1 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (3 Pancakes, 105 g): 240 calories. Per 100 g: 229 calories, 5.7 g protein, 6.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Pancakes (105g)

Amount per servingCalories
240
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 530mg 23%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.1g 4%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 79.8mg 6%
Iron 3.6mg 20%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein5.7 g
Carbohydrates37.1 g
Sugars7.6 g
Added sugars6.7 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)36.1g
Fat6.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol10 mg
Sodium505 mg
Calcium76 mg
Potassium67 mg
Iron3.4 mg
Vitamin A286 mcg
Vitamin D0 mcg

Where to buy Pumpkin Pie Flavored Pancakes, Pumpkin Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Baking Soda, Cinnamon, Cyanocobalamin, Dried Pumpkin, Eggs, Enriched Wheat Flour, Folic Acid, Ginger, Leavening, Malted Barley Flour, Molasses, Monocalcium Phosphate, Natural Flavors, Niacin, Nutmeg, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Canola, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Reduced Iron, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Pumpkin Pie Flavored Pancakes, Pumpkin Pie?

Per 100 g of Pumpkin Pie Flavored Pancakes, Pumpkin Pie there are 229 calories.

How much protein is in Pumpkin Pie Flavored Pancakes, Pumpkin Pie?

Per 100 g of Pumpkin Pie Flavored Pancakes, Pumpkin Pie there are 5.71 g protein.

How many carbohydrates are in Pumpkin Pie Flavored Pancakes, Pumpkin Pie?

Per 100 g of Pumpkin Pie Flavored Pancakes, Pumpkin Pie there are 37.14 g carbohydrates. Of which 7.62 g sugars.

How much sugar is in Pumpkin Pie Flavored Pancakes, Pumpkin Pie?

Per 100 g of Pumpkin Pie Flavored Pancakes, Pumpkin Pie there are 7.62 g sugars.

How much sodium (salt) is in Pumpkin Pie Flavored Pancakes, Pumpkin Pie?

Per 100 g of Pumpkin Pie Flavored Pancakes, Pumpkin Pie there are 505.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Pie Flavored Pancakes, Pumpkin Pie?

Per 100 g of Pumpkin Pie Flavored Pancakes, Pumpkin Pie there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Pie Flavored Pancakes, Pumpkin Pie?

The main ingredients in Pumpkin Pie Flavored Pancakes, Pumpkin Pie are: Allspice, Baking Soda, Cinnamon, Cyanocobalamin, Dried Pumpkin.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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