Everything Bagel, Everything — Nutrition Facts & Ingredients
- Calories
- 340per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 50.8 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (1 bagel, 128 g): 340 calories. Per 100 g: 266 calories, 9.4 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 bagel (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Everything Bagel, Everything
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Cornmeal, Cultured Wheat Flour, Enzymes, Folic Acid, Garlic, Malted Barley Flour, Niacin, Non-gmo Soybean Oil, Onions, Palm Oil, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sugar, Sunflower Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Flour Enriched, Yeast
Frequently asked questions
How many calories are in Everything Bagel, Everything?
Per 100 g of Everything Bagel, Everything there are 266 calories.
How much protein is in Everything Bagel, Everything?
Per 100 g of Everything Bagel, Everything there are 9.38 g protein.
How many carbohydrates are in Everything Bagel, Everything?
Per 100 g of Everything Bagel, Everything there are 50.78 g carbohydrates. Of which 4.69 g sugars.
How much sugar is in Everything Bagel, Everything?
Per 100 g of Everything Bagel, Everything there are 4.69 g sugars.
How much sodium (salt) is in Everything Bagel, Everything?
Per 100 g of Everything Bagel, Everything there are 773.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Everything Bagel, Everything?
Per 100 g of Everything Bagel, Everything there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Everything Bagel, Everything?
The main ingredients in Everything Bagel, Everything are: Ascorbic Acid, Cornmeal, Cultured Wheat Flour, Enzymes, Folic Acid.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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