SOOZY'S

Grain-Free Double Chocolate Muffins, Double Chocolate — Nutrition Facts & Ingredients

UPC 854640007185 Manufacturer: Mindful Foods, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
220per serving
Protein
6.2 gper 100 g
Carbs
26.6 gper 100 g
Fat
21.9 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 64 g): 220 calories. Per 100 g: 344 calories, 6.2 g protein, 21.9 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (64g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 57.0mg 19%
Sodium 115mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 12g
Protein 4g
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein6.2 g
Carbohydrates26.6 g
Sugars18.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)20.4g
Fat21.9 g
Saturated fat15.6 g
Trans fat0 g
Cholesterol89 mg
Sodium180 mg
Calcium62 mg
Iron2.8 mg
Vitamin A46.8 mcg
Vitamin C1.9 mg

Where to buy Grain-Free Double Chocolate Muffins, Double Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Chocolate Chips, Cocoa Powder, Coconut Cream, Coconuts, Cream Of Tartar, Dried Cane Syrup, Dried Orange Peel, Filtered Water, Maple Syrup, Monocalcium Phosphate, Natural Chocolate Liquor, Non-alcoholic, Non-dairy Cocoa Butter, Organic Coconut Flour, Organic Coconut Sugar, Organic Virgin Coconut Oil, Paleo Baking Powder, Sea Salt, Soozy's Grain-free Flour Blend, Vanilla Extract, Water

Frequently asked questions

How many calories are in Grain-Free Double Chocolate Muffins, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffins, Double Chocolate there are 344 calories.

How much protein is in Grain-Free Double Chocolate Muffins, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffins, Double Chocolate there are 6.25 g protein.

How many carbohydrates are in Grain-Free Double Chocolate Muffins, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffins, Double Chocolate there are 26.56 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Grain-Free Double Chocolate Muffins, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffins, Double Chocolate there are 18.75 g sugars.

How much sodium (salt) is in Grain-Free Double Chocolate Muffins, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffins, Double Chocolate there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain-Free Double Chocolate Muffins, Double Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffins, Double Chocolate there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain-Free Double Chocolate Muffins, Double Chocolate?

The main ingredients in Grain-Free Double Chocolate Muffins, Double Chocolate are: Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Chocolate Chips.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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