365 EVERYDAY VALUE

Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 99482442842 Manufacturer: Whole Foods Market, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (96 GRM, 96 g): 260 calories. Per 100 g: 271 calories, 6.2 g protein, 8.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size96 GRM (96g)

Amount per servingCalories
260
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 6.0g Added Sugars 12%
Protein 6g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein6.2 g
Carbohydrates41.7 g
Sugars8.3 g
Added sugars6.2 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)39.6g
Fat8.3 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium479 mg
Calcium31 mg
Potassium0 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Baking Soda, Emulsifier, Folic Acid, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Organic Apple Puree, Organic Cane Sugar, Organic Cinnamon Powder, Organic Enriched Wheat Flour, Organic Pear Juice Concentrate, Organic Soy Lecithin, Organic Wheat Flour, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon there are 271 calories.

How much protein is in Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon there are 6.25 g protein.

How many carbohydrates are in Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon there are 41.67 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon there are 8.33 g sugars.

How much sodium (salt) is in Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon?

The main ingredients in Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon are: Baking Soda, Emulsifier, Folic Acid, Leavening, Monocalcium Phosphate.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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