ANDERSON ERICKSON DAIRY

Vanilla Yo Lite Fat Free Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 71043008612 Manufacturer: Anderson Erickson Dairy Co. Yogurt Updated Sep 27, 2026

Calories
80per serving
Protein
4.1 gper 100 g
Carbs
7.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (6 ONZ, 170 g): 80 calories. Per 100 g: 47 calories, 4.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 100mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 9.0g
Protein 7.0g
Vitamin D 2.0mcg 10%
Calcium 201mg 15%
Iron 0mg 0%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein4.1 g
Carbohydrates7.1 g
Sugars5.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium59 mg
Calcium118 mg
Potassium188 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1.2 mcg

Where to buy Vanilla Yo Lite Fat Free Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus, Bifidobacterium Lactis, Bulgaricus, Chicory Root, Cultured Nonfat Milk, Kosher Gelatin, Modified Corn Starch, Natural Flavors, Probiotics: Streptococcus Thermophilus, Sucralose, Vanilla And Creme Flavor, Vegetable Fiber, Vitamin D3, Whey Protein Concentrate

Frequently asked questions

How many calories are in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 47 calories.

How much protein is in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 4.12 g protein.

How many carbohydrates are in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 7.06 g carbohydrates. Of which 5.29 g sugars.

How much sugar is in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 5.29 g sugars.

How much sodium (salt) is in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

The main ingredients in Vanilla Yo Lite Fat Free Yogurt, Vanilla are: Acidophilus, Bifidobacterium Lactis, Bulgaricus, Chicory Root, Cultured Nonfat Milk.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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