HARRIS TEETER

Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake — Nutrition Facts & Ingredients

UPC 7203671548 Manufacturer: Harris-Teeter Inc. Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 170 g): 90 calories. Per 100 g: 53 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 6.0g
Vitamin D 1.5mcg 7%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.5 g
Carbohydrates10 g
Sugars6.5 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)9.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium65 mg
Calcium147 mg
Potassium176 mg
Iron0 mg
Vitamin A52.8 mcg
Vitamin C0 mg
Vitamin D0.9 mcg

Where to buy Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake

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Ingredients

Acesulfame Potassium, Acidophilus And B, Active Cultures With L, Agar, Bifidum, Cherries, Cultured Dextrose, Cultured Milk And Nonfat Milk, Cultured Nonfat Milk, Gelatin, Lactic Acid, Modified Cornstarch, Natural Flavors, Neotame, Soluble Corn Fiber, Sucralose, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake?

Per 100 g of Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake there are 53 calories.

How much protein is in Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake?

Per 100 g of Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake there are 3.53 g protein.

How many carbohydrates are in Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake?

Per 100 g of Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake there are 10.0 g carbohydrates. Of which 6.47 g sugars.

How much sugar is in Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake?

Per 100 g of Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake there are 6.47 g sugars.

How much sodium (salt) is in Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake?

Per 100 g of Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake?

Per 100 g of Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake?

The main ingredients in Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake are: Acesulfame Potassium, Acidophilus And B, Active Cultures With L, Agar, Bifidum.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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