PANERA BREAD

Plain Pre-Sliced Bagels, Plain — Nutrition Facts & Ingredients

UPC 835841006832 Manufacturer: Gold Medal Bakery Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 85 g): 230 calories. Per 100 g: 271 calories, 10.6 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (85g)

Amount per servingCalories

230

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 47.0g 17%

Dietary Fiber 3.0g 11%

Total Sugars 6.0g

Includes 6.0g Added Sugars 12%

Protein 9.0g

Vitamin D 0mcg 0%

Calcium 140mg 11%

Iron 3.4mg 19%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g

Protein10.6 g

Carbohydrates55.3 g

Sugars7.1 g

Added sugars7.1 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)51.8g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium388 mg

Calcium165 mg

Potassium0 mg

Iron4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 271 calories.

How much protein is in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 10.59 g protein.

How many carbohydrates are in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 55.29 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 7.06 g sugars.

How much sodium (salt) is in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Pre-Sliced Bagels, Plain?

Per 100 g of Plain Pre-Sliced Bagels, Plain there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Pre-Sliced Bagels, Plain?

The main ingredients in Plain Pre-Sliced Bagels, Plain are: Brown Sugar, Canola Oil, Contains 2% Or Less O:f Cultured Wheat Flour, Deactivated Yeast, Enriched Wheat Flour.