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Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable

UPC 99482443078 Manufacturer: Whole Foods Market, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 pieces, 85 g): 140 calories. Per 100 g: 165 calories, 4.7 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pieces (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.5mg 8%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein4.7 g
Carbohydrates30.6 g
Sugars2.4 g
Added sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)28.2g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium35 mg
Potassium188 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable

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Ingredients

Bok Choy Cabbage, Cane Sugar, Canola Oil, Carrots, Celery, Corn Starch, Filling: Napa Cabbage, Flavor Enhancer, Folic Acid, Modified Cornstarch, Niacin, Reduced Iron, Riboflavin, Rolled Oats, Salt, Sesame Seed Oil, Shiitake Mushrooms, Thiamine Mononitrate, Water, Wheat Flour, White Pepper, Wrapper: Unbleached Enriched Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable?

Per 100 g of Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable there are 165 calories.

How much protein is in Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable?

Per 100 g of Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable there are 4.71 g protein.

How many carbohydrates are in Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable?

Per 100 g of Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable there are 30.59 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable?

Per 100 g of Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable there are 2.35 g sugars.

How much sodium (salt) is in Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable?

Per 100 g of Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable?

Per 100 g of Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable?

The main ingredients in Vegetable Pot Stickers Filled With Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots, Vegetable are: Bok Choy Cabbage, Cane Sugar, Canola Oil, Carrots, Celery.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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