SABRITAS

Ruffles Queso Cheese Sazonadas Flavored — Nutrition Facts & Ingredients

UPC 28400415118 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1.62 ONZ, 46 g): 250 calories. Per 100 g: 543 calories, 6.5 g protein, 34.8 g fat.

Label highlights:

Nutrition Facts

Serving size1.62 ONZ (46g)

Amount per servingCalories
250
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%
Potassium 540mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein6.5 g
Carbohydrates54.4 g
Sugars4.3 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)50.1g
Fat34.8 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium804 mg
Calcium43 mg
Potassium1174 mg
Iron1.6 mg
Vitamin A261 mcg
Vitamin C19.6 mg

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Ingredients

And Annatto Extracts, Blue Cheese, Butter, Buttermilk, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Syrup Solids, Cream, Cultured Cream, Enzymes, Garlic Powder, Gum Arabic, Including Chili Pepper, Including Natural Extractives Of Lime, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Onion Powder, Paprika Extracts, Potatoes, Queso Seasoning, Salt, Skim Milk, Sour Cream, Spices, Sunflower, Sunflower Oil, Vegetable Oil, Whey, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Ruffles Queso Cheese Sazonadas Flavored?

Per 100 g of Ruffles Queso Cheese Sazonadas Flavored there are 543 calories.

How much protein is in Ruffles Queso Cheese Sazonadas Flavored?

Per 100 g of Ruffles Queso Cheese Sazonadas Flavored there are 6.52 g protein.

How many carbohydrates are in Ruffles Queso Cheese Sazonadas Flavored?

Per 100 g of Ruffles Queso Cheese Sazonadas Flavored there are 54.35 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Ruffles Queso Cheese Sazonadas Flavored?

Per 100 g of Ruffles Queso Cheese Sazonadas Flavored there are 4.35 g sugars.

How much sodium (salt) is in Ruffles Queso Cheese Sazonadas Flavored?

Per 100 g of Ruffles Queso Cheese Sazonadas Flavored there are 804.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ruffles Queso Cheese Sazonadas Flavored?

Per 100 g of Ruffles Queso Cheese Sazonadas Flavored there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ruffles Queso Cheese Sazonadas Flavored?

The main ingredients in Ruffles Queso Cheese Sazonadas Flavored are: And Annatto Extracts, Blue Cheese, Butter, Buttermilk, Canola Oil.

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Level of processing

5
Ultra-Processed
37 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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