RUFFLES

Potato Chips, Queso Cheese — Nutrition Facts & Ingredients

UPC 28400613880 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (11 CHIPS | ABOUT, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size11 CHIPS | ABOUT (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 1mg 6%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium54 mg
Potassium1214 mg
Iron3.6 mg
Vitamin C12.9 mg
Vitamin D0 mcg

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Ingredients

And Annatto Extract, Blue Cheese, Butter, Buttermilk, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Syrup Solids, Cream, Cultured Cream, Enzymes, Garlic Powder, Gum Arabic, Including Chili Pepper, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Onion Powder, Paprika Extracts, Potatoes, Queso Seasoning, Salt, Skim Milk, Sour Cream, Spices, Sunflower, Sunflower Oil, Vegetable Oil, Whey, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Potato Chips, Queso Cheese?

Per 100 g of Potato Chips, Queso Cheese there are 536 calories.

How much protein is in Potato Chips, Queso Cheese?

Per 100 g of Potato Chips, Queso Cheese there are 7.14 g protein.

How many carbohydrates are in Potato Chips, Queso Cheese?

Per 100 g of Potato Chips, Queso Cheese there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Potato Chips, Queso Cheese?

Per 100 g of Potato Chips, Queso Cheese there are 3.57 g sugars.

How much sodium (salt) is in Potato Chips, Queso Cheese?

Per 100 g of Potato Chips, Queso Cheese there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips, Queso Cheese?

Per 100 g of Potato Chips, Queso Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips, Queso Cheese?

The main ingredients in Potato Chips, Queso Cheese are: And Annatto Extract, Blue Cheese, Butter, Buttermilk, Canola Oil.

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Level of processing

5
Ultra-Processed
36 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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