Flatout

Flatout Classic White Flatbread — Nutrition Facts & Ingredients

UPC 688339923896 Manufacturer: Flatout Inc. Bread Updated Sep 27, 2026

Per serving (1 flatbread, 100 g): 272 calories. Per 100 g: 272 calories, 10.2 g protein, 3.5 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 flatbread (100g)

Amount per servingCalories
272
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.6g 3%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 708mg 31%
Total Carbohydrate 51.0g 19%
Dietary Fiber 4.5g 16%
Total Sugars 2.7g
Includes 2.2g Added Sugars 4%
Protein 10.2g
Calcium 18mg 1%
Iron 3.0mg 17%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

272 calories in 100 g
Protein10.2 g
Carbohydrates51.0 g
Sugars2.7 g
Added sugars2.2 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)46.5g
Fat3.5 g
Saturated fat0.6 g
Trans fat0.1 g
Cholesterol0 mg
Sodium708 mg
Calcium18 mg
Potassium200 mg
Iron3.0 mg

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Ingredients

Annatto Color, Baking Soda, Carrageenan, Cellulose Gum, Enriched Wheat Flour, Folic Acid, Fumaric Acid, Guar Gum, Liquid Brown Sugar, Maltodextrin, Niacin, Oat Fiber, Potassium Sorbate And Sodium Propionate, Preservatives, Prune Juice Concentrate, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, The Following: Soy Flour, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Flatout Classic White Flatbread?

Per 100 g of Flatout Classic White Flatbread there are 272 calories.

How much protein is in Flatout Classic White Flatbread?

Per 100 g of Flatout Classic White Flatbread there are 10.21 g protein.

How many carbohydrates are in Flatout Classic White Flatbread?

Per 100 g of Flatout Classic White Flatbread there are 51.02 g carbohydrates. Of which 2.66 g sugars.

How much sugar is in Flatout Classic White Flatbread?

Per 100 g of Flatout Classic White Flatbread there are 2.66 g sugars.

How much sodium (salt) is in Flatout Classic White Flatbread?

Per 100 g of Flatout Classic White Flatbread there are 708.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flatout Classic White Flatbread?

Per 100 g of Flatout Classic White Flatbread there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flatout Classic White Flatbread?

The main ingredients in Flatout Classic White Flatbread are: Annatto Color, Baking Soda, Carrageenan, Cellulose Gum, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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