FOOD CLUB

Chew Granola Bars — Nutrition Facts & Ingredients

UPC 36800179349 Manufacturer: Topco Associates, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 24 g): 100 calories. Per 100 g: 417 calories, 4.2 g protein, 10.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (24g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.9mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 1.0g
Calcium 79.9mg 6%
Iron 0.7mg 4%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein4.2 g
Carbohydrates79.2 g
Sugars29.2 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)75.0g
Fat10.4 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium208 mg
Calcium333 mg
Potassium250 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Baking Soda, Bleached Wheat Flour, Calcium Carbonate, Caramel Color, Chocolate Liquor, Citric Acid, Cocoa Butter, Corn Syrup, Corn Syrup Solids, Dried Coconut, Enriched Wheat Flour, Folic Acid, Glycerin, Granola, High Oleic Canola Oil, Invert Sugar, Malted Barley Flour, Mixed Tocopherols, Molasses, Natural And Artificial Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Prune Juice Concentrate, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Wheat Flakes

Frequently asked questions

How many calories are in Chew Granola Bars?

Per 100 g of Chew Granola Bars there are 417 calories.

How much protein is in Chew Granola Bars?

Per 100 g of Chew Granola Bars there are 4.17 g protein.

How many carbohydrates are in Chew Granola Bars?

Per 100 g of Chew Granola Bars there are 79.17 g carbohydrates. Of which 29.17 g sugars.

How much sugar is in Chew Granola Bars?

Per 100 g of Chew Granola Bars there are 29.17 g sugars.

How much sodium (salt) is in Chew Granola Bars?

Per 100 g of Chew Granola Bars there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chew Granola Bars?

Per 100 g of Chew Granola Bars there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chew Granola Bars?

The main ingredients in Chew Granola Bars are: A Preservative, Baking Soda, Bleached Wheat Flour, Calcium Carbonate, Caramel Color.

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Level of processing

5
Ultra-Processed
36 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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