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Original English Muffins, Original — Nutrition Facts & Ingredients

UPC 87848230653 Manufacturer: Food City Breads & Buns Updated Sep 27, 2026

Original English Muffins, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
7.8 gper 100 g
Carbs
45.3 gper 100 g
Fat
1.6 gper 100 g

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Per serving (64 GRM, 64 g): 150 calories. Per 100 g: 234 calories, 7.8 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size64 GRM (64g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 3.0mg 17%
Potassium 90.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein7.8 g
Carbohydrates45.3 g
Sugars1.6 g
Added sugars1.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)45.3g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium186 mg
Potassium142 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Original English Muffins, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Calcium Acetate, Ascorbic Acid, Calcium Citrate, Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Dough Conditioners, Folic Acid, For Freshness, Iron, Malted Barley Flour, Monocalcium Phosphate, Niacin, Potassium Sorbate, Preservatives, Riboflavin, Salt, Sodium Propionate, Soybean Oil, The Following: Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 234 calories.

How much protein is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 7.81 g protein.

How many carbohydrates are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 45.31 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.56 g sugars.

How much sodium (salt) is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original English Muffins, Original?

The main ingredients in Original English Muffins, Original are: And Calcium Acetate, Ascorbic Acid, Calcium Citrate, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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