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Apple Cinnamon Yogurt Pretzels, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 20526058439 Manufacturer: Bergin Nut Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 Pcs, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 Pcs (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat -- --
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 12g Added Sugars 24%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars46.7 g
Added sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium67 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Yogurt Pretzels, Apple Cinnamon

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Ingredients

An Emulsifier, Annatto Extract, Ascorbic Acid, Cinnamon Yogurt, Citric Acid, Cultured Skim Mik, Dry Nonfat Yogurt, Folic Acid, Four, Ground Cinnamon, Malt, Maltodextrin, Milk, Natural Apple Cinnamon Flavors, Natural Flavors, Niacin, Palm Kernel Palm, Pretzels, Product Of Usa, Reduced Iron, Riboflavin-b2, Salt, Salt Natural Vanilla Extract, Soy Lecithin, Soybean Canola Oil, Strawberry Color, Sugar, Sunfower Oil, Thiamine Mononitrate-b1, Unbleached Enriched Wheat Four, Vegetable Juice, Vegetable Oil, Whey Powder, Yeast, Yogurt Flavored Confectionery Coating

Frequently asked questions

How many calories are in Apple Cinnamon Yogurt Pretzels, Apple Cinnamon?

Per 100 g of Apple Cinnamon Yogurt Pretzels, Apple Cinnamon there are 467 calories.

How much protein is in Apple Cinnamon Yogurt Pretzels, Apple Cinnamon?

Per 100 g of Apple Cinnamon Yogurt Pretzels, Apple Cinnamon there are 3.33 g protein.

How many carbohydrates are in Apple Cinnamon Yogurt Pretzels, Apple Cinnamon?

Per 100 g of Apple Cinnamon Yogurt Pretzels, Apple Cinnamon there are 73.33 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Apple Cinnamon Yogurt Pretzels, Apple Cinnamon?

Per 100 g of Apple Cinnamon Yogurt Pretzels, Apple Cinnamon there are 46.67 g sugars.

How much sodium (salt) is in Apple Cinnamon Yogurt Pretzels, Apple Cinnamon?

Per 100 g of Apple Cinnamon Yogurt Pretzels, Apple Cinnamon there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Yogurt Pretzels, Apple Cinnamon?

Per 100 g of Apple Cinnamon Yogurt Pretzels, Apple Cinnamon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Yogurt Pretzels, Apple Cinnamon?

The main ingredients in Apple Cinnamon Yogurt Pretzels, Apple Cinnamon are: An Emulsifier, Annatto Extract, Ascorbic Acid, Cinnamon Yogurt, Citric Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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