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Original Plant-Based Protein Pancakes, Original — Nutrition Facts & Ingredients

UPC 89947200162 Manufacturer: KSLB Holdings, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 Pancakes, 87 g): 190 calories. Per 100 g: 218 calories, 11.5 g protein, 5.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Pancakes (87g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 29.6mg 2%
Potassium 58.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein11.5 g
Carbohydrates31.0 g
Sugars5.8 g
Added sugars4.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)29.9g
Fat5.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium322 mg
Calcium34 mg
Potassium67 mg
Vitamin D0 mcg

Where to buy Original Plant-Based Protein Pancakes, Original

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Ingredients

Baking Powder, Baking Soda, Dried, Enriched Wheat Flour, Folic Acid, Iron, Monocalcium Phosphate, Natural Flavors, Niacin, Oat Flour, Organic Canola Oil, Pea Protein, Raw Cane Sugar, Riboflavin, Rice Flour, Sea Salt, Sodium Acid Pyrophosphate, Sprouted Wheat, Sunflower Lecithin, Thiamine Mononitrate, Water, Wheat Flour, Wheat Protein Isolate

Frequently asked questions

How many calories are in Original Plant-Based Protein Pancakes, Original?

Per 100 g of Original Plant-Based Protein Pancakes, Original there are 218 calories.

How much protein is in Original Plant-Based Protein Pancakes, Original?

Per 100 g of Original Plant-Based Protein Pancakes, Original there are 11.49 g protein.

How many carbohydrates are in Original Plant-Based Protein Pancakes, Original?

Per 100 g of Original Plant-Based Protein Pancakes, Original there are 31.03 g carbohydrates. Of which 5.75 g sugars.

How much sugar is in Original Plant-Based Protein Pancakes, Original?

Per 100 g of Original Plant-Based Protein Pancakes, Original there are 5.75 g sugars.

How much sodium (salt) is in Original Plant-Based Protein Pancakes, Original?

Per 100 g of Original Plant-Based Protein Pancakes, Original there are 322.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Plant-Based Protein Pancakes, Original?

Per 100 g of Original Plant-Based Protein Pancakes, Original there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Plant-Based Protein Pancakes, Original?

The main ingredients in Original Plant-Based Protein Pancakes, Original are: Baking Powder, Baking Soda, Dried, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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