Ranch Bites, Ranch — Nutrition Facts & Ingredients
Per serving (6 Crackers, 35 g): 190 calories. Per 100 g: 543 calories, 5.7 g protein, 31.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 Crackers (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Baking Soda, Canola Oil Palm Oil Interesterified Soybean Oil, Disodium Guanylate, Disodium Inosinate And Lactic Acid, Enriched Wheat Flour, Folic Acid, Garlic Dehydrated, Malt, Mono Calcium Phosphate, Niacin, Onion Dehydrated, Parsley, Reduced Iron, Riboflavin, Salt, Sea Salt, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Ranch Bites, Ranch?
Per 100 g of Ranch Bites, Ranch there are 543 calories.
How much protein is in Ranch Bites, Ranch?
Per 100 g of Ranch Bites, Ranch there are 5.71 g protein.
How many carbohydrates are in Ranch Bites, Ranch?
Per 100 g of Ranch Bites, Ranch there are 45.71 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Ranch Bites, Ranch?
Per 100 g of Ranch Bites, Ranch there are 2.86 g sugars.
How much sodium (salt) is in Ranch Bites, Ranch?
Per 100 g of Ranch Bites, Ranch there are 1686.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ranch Bites, Ranch?
Per 100 g of Ranch Bites, Ranch there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ranch Bites, Ranch?
The main ingredients in Ranch Bites, Ranch are: Ammonium Bicarbonate, Baking Soda, Canola Oil Palm Oil Interesterified Soybean Oil, Disodium Guanylate, Disodium Inosinate And Lactic Acid.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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