KEEBLER

Elfin Snack Mix — Nutrition Facts & Ingredients

UPC 30100121862 Manufacturer: Keebler Company Other Snacks Updated Sep 27, 2026

Per serving (1/3 Cup, 29 g): 130 calories. Per 100 g: 448 calories, 6.9 g protein, 12.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 Cup (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein6.9 g
Carbohydrates75.9 g
Sugars34.5 g
Added sugars31 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)72.5g
Fat12.1 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium621 mg
Calcium34 mg
Potassium207 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Barley Malt Extract, BHT For Freshness, Blue 1 Lake, Blue 2 Lake, Candy Coated Chocolates, Canola Soybean Oil, Caramel Color, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Color Added, Corn Syrup, Dextrin, Dextrose, Enriched Wheat Flour, Folic Acid, Fudge-dipped Chocolate Elf Grahams, Fudge-drizzled Caramel Corn, Leavening, Milk, Mini Salted Pretzels, Molasses, Natural Flavors, Niacin, Palm And Palm Kernel Oil, Palm Kernel And Palm Oil, Popcorn, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sea Salt, Sorbitan Tristearate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Wax, Wheat Flour, Whey, Whole Wheat Flour, Yeast, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Elfin Snack Mix?

Per 100 g of Elfin Snack Mix there are 448 calories.

How much protein is in Elfin Snack Mix?

Per 100 g of Elfin Snack Mix there are 6.9 g protein.

How many carbohydrates are in Elfin Snack Mix?

Per 100 g of Elfin Snack Mix there are 75.86 g carbohydrates. Of which 34.48 g sugars.

How much sugar is in Elfin Snack Mix?

Per 100 g of Elfin Snack Mix there are 34.48 g sugars.

How much sodium (salt) is in Elfin Snack Mix?

Per 100 g of Elfin Snack Mix there are 621.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Elfin Snack Mix?

Per 100 g of Elfin Snack Mix there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Elfin Snack Mix?

The main ingredients in Elfin Snack Mix are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Barley Malt Extract, BHT For Freshness.

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Level of processing

5
Ultra-Processed
51 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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