TASTEFULLY PLATED

Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute

UPC 857938005962 Manufacturer: Life Gourmet Shop LLC. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PLATE, 270 g): 321 calories. Per 100 g: 119 calories, 9.6 g protein, 3.3 g fat.

Label highlights: High in sodium — 38% DV per serving High in cholesterol — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Cholesterol: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PLATE (270g)

Amount per servingCalories
321
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 880mg 38%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 26.0g
Calcium 40.5mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein9.6 g
Carbohydrates12.2 g
Sugars1.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)11.5g
Fat3.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol63 mg
Sodium326 mg
Calcium15 mg
Iron0.5 mg
Vitamin A250 mcg
Vitamin C4.4 mg

Where to buy Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute

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Ingredients

Almond Flour, Carrots, Chicken, Chicken Base Flavor, Chicken Broth, Chicken Broth Flavor, Coconut Milk, Dextrose, Dried Mushroom Extract, Eggs, Extra Virgin Olive Oil, Garlic Powder, Gnocchi, Honey, Lemon Juice, Maltodextrin, Mushrooms, Natural Flavors, Onion Powder, Potato Flour, Potato Starch, Rendered Chicken Fat, Salt, Spice Extracts, Spices, Tapioca Flour, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute?

Per 100 g of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute there are 119 calories.

How much protein is in Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute?

Per 100 g of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute there are 9.63 g protein.

How many carbohydrates are in Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute?

Per 100 g of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute there are 12.22 g carbohydrates. Of which 1.11 g sugars.

How much sugar is in Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute?

Per 100 g of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute there are 1.11 g sugars.

How much sodium (salt) is in Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute?

Per 100 g of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute?

Per 100 g of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute?

The main ingredients in Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute are: Almond Flour, Carrots, Chicken, Chicken Base Flavor, Chicken Broth.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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