EL MONTEREY

Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas

UPC 71007663017 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 QUESADILLA, 113 g): 231 calories. Per 100 g: 204 calories, 11.5 g protein, 9.7 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 QUESADILLA (113g)

Amount per servingCalories
231
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 490mg 21%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 13.0g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein11.5 g
Carbohydrates19.5 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)18.6g
Fat9.7 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol31 mg
Sodium434 mg
Calcium177 mg
Iron1.6 mg
Vitamin A133 mcg
Vitamin C5.3 mg

Where to buy Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas

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Ingredients

Acetic Acid, Calcium Chloride, Canola Corn Oil, Charbroiled White Chicken, Cheese Cultures, Citric Acid, Enriched With Niacin, Enzymes, Flavor, Flour Tortilla, Folic Acid, Guar Gum, Jalapeno Peppers, Modified Corn Starch Contains 2% Or Less Onion, Monterey Jack Cheese, Monterey Jack Cheese With Peppers, Pasteurized Milk, Red Bell Pepper Tomatoes, Reduced Iron, Riboflavin, Rice Starch, Salt, Sodium Phosphate, Soybean, Spice, Sugar, Sunflower, Thiamine Mononitrate, Tomato Paste, Vegetable Oil, Water, Water Green Chilli Peppers, Wheat Flour, Wheat Gluten, Wheat Starch, With Juice, With Salt, With Water, Yeast

Frequently asked questions

How many calories are in Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas?

Per 100 g of Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas there are 204 calories.

How much protein is in Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas?

Per 100 g of Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas there are 11.5 g protein.

How many carbohydrates are in Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas?

Per 100 g of Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas there are 19.47 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas?

Per 100 g of Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas there are 0.88 g sugars.

How much sodium (salt) is in Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas?

Per 100 g of Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas there are 434.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas?

Per 100 g of Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas?

The main ingredients in Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas are: Acetic Acid, Calcium Chloride, Canola Corn Oil, Charbroiled White Chicken, Cheese Cultures.

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