Alex's Meat Corporation

Potato Pierogies — Nutrition Facts & Ingredients

UPC 680866083210 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (8 PIECES, 112 g): 211 calories. Per 100 g: 188 calories, 5.4 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size8 PIECES (112g)

Amount per servingCalories
211
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 240mg 10%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Calcium 20.2mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein5.4 g
Carbohydrates38.4 g
Sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)36.6g
Fat1.3 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol18 mg
Sodium214 mg
Calcium18 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C3.2 mg

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Ingredients

Apo Carotenal, Beta Carotene, Black Pepper, Bleached Wheat Flour, Breadcrumbs, Carrageenan, Cream, Cultured Milk, Dextrose, Ferrous Sulphate, Flour, Folic Acid, Fresh Potatoes, Guar Gum, Iron, Liquid Eggs, Locust Bean Gum, Malted Barley Flour, Modified Food Starch, Niacin, Onions, Potassium Bromate, Riboflavin, Salt, Sodium Citrate, Sour Cream, Soy Bean Oil, Thiamine, Vegetable Oil, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Potato Pierogies?

Per 100 g of Potato Pierogies there are 188 calories.

How much protein is in Potato Pierogies?

Per 100 g of Potato Pierogies there are 5.36 g protein.

How many carbohydrates are in Potato Pierogies?

Per 100 g of Potato Pierogies there are 38.39 g carbohydrates. Of which 0.89 g sugars.

How much sugar is in Potato Pierogies?

Per 100 g of Potato Pierogies there are 0.89 g sugars.

How much sodium (salt) is in Potato Pierogies?

Per 100 g of Potato Pierogies there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Pierogies?

Per 100 g of Potato Pierogies there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Pierogies?

The main ingredients in Potato Pierogies are: Apo Carotenal, Beta Carotene, Black Pepper, Bleached Wheat Flour, Breadcrumbs.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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