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Carrot Cream Cheese Muffins — Nutrition Facts & Ingredients

UPC 760366160250 Manufacturer: The Muffin Mam Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
230per serving
Protein
5.3 gper 100 g
Carbs
50.9 gper 100 g
Fat
21.1 gper 100 g

Where to buy

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Per serving (0.5 MUFFIN, 57 g): 230 calories. Per 100 g: 404 calories, 5.3 g protein, 21.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 MUFFIN (57g)

Amount per servingCalories
230
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 190mg 8%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein5.3 g
Carbohydrates50.9 g
Sugars26.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)49.1g
Fat21.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol53 mg
Sodium333 mg
Calcium35 mg
Iron0.6 mg
Vitamin A790 mcg
Vitamin C0 mg

Where to buy Carrot Cream Cheese Muffins

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Enriched Flour, Calcium Acetate, Carrots, Cellulose, Corn Syrup, Corn Syrup Solids, Dried Cream Cheese, Emulsifiers, Folic Acid, Food Starch Modified, Fructose, Guar Gum, Leavening, Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Phosphoric Acid, Preservatives, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate And Potassium Sorbate, Sodium Caseinate, Sodium Propionate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Walnut Pieces, Water, Wheat Flour, Whey, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Carrot Cream Cheese Muffins?

Per 100 g of Carrot Cream Cheese Muffins there are 404 calories.

How much protein is in Carrot Cream Cheese Muffins?

Per 100 g of Carrot Cream Cheese Muffins there are 5.26 g protein.

How many carbohydrates are in Carrot Cream Cheese Muffins?

Per 100 g of Carrot Cream Cheese Muffins there are 50.88 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Carrot Cream Cheese Muffins?

Per 100 g of Carrot Cream Cheese Muffins there are 26.32 g sugars.

How much sodium (salt) is in Carrot Cream Cheese Muffins?

Per 100 g of Carrot Cream Cheese Muffins there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carrot Cream Cheese Muffins?

Per 100 g of Carrot Cream Cheese Muffins there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carrot Cream Cheese Muffins?

The main ingredients in Carrot Cream Cheese Muffins are: Baking Soda, Bleached Enriched Flour, Calcium Acetate, Carrots, Cellulose.

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Level of processing

5
Ultra-Processed
41 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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